Terrain of Transition

The Terrain of Transition™ reflection tool is designed to help you reflect on your internal experience during a period of change or uncertainty.

Before you begin, choose one current transition to hold in mind as you answer, for example:

   a role change
   a shift in responsibility or identity
   a decision you’re grappling with
   a period of uncertainty or re-orientation

This may relate to work, life, or both; what matters most is that you answer honestly from where you are right now, not where you wish you were or think you “should” be.

There are no good or bad stages. Each stage represents a natural and necessary part of how humans adapt and grow.
The goal is not to progress quickly, but to locate yourself accurately.